Amount of Serine in Veal, shank (fore and hind), separable lean only, cooked, braised

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, shank (fore and hind), separable lean only, cooked, braised there is 1.206 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Veal, shank (fore and hind), separable lean only, cooked, braised.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein isolate 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%

Veal, shank (fore and hind), separable lean only, cooked, braised

Veal, shank (fore and hind), separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shank (fore and hind), separable lean only, cooked, braised are listed below.

Water 62.98 g 62.98%
Energy (calorie) 177 kcal
Energy (joule) 741 kJ
Protein 32.22 g 32.22%
Total lipid (fat) 4.33 g 4.33%
Ash 1.13 g 1.13%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 34 mg 0.03%
Iron, Fe 1.26 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 228 mg 0.23%
Potassium, K 309 mg 0.31%
Sodium, Na 94 mg 0.09%
Zinc, Zn 6.81 mg 0.01%
Copper, Cu 0.113 mg
Manganese, Mn 0.015 mg
Selenium, Se 13.7 µg
Thiamin 0.05 mg
Riboflavin 0.3 mg

Nutrients in Veal, shank (fore and hind), separable lean only, cooked, braised